7DAYS HOLISTIC WELLNESS ADVANCE RETREAT

We offer you a complete holistic retreat that helps you to be complete relaxation and well-being. Through the body work and Energy work we prepare your ground for the higher experience of Meditation and silence that enables you to be ‘Yourself’.

A deep journey of healing, meditation, yoga, energy, silence & transformation.

A complete 7 day residential advanced retreat at Osho Divine Zone, created for those who wish to go deeper into meditation, conscious living, yoga, energy work and inner transformation.

The Program:

Day 1: Arrival & Inner Journey Begins

14:00 - 15:30: Arrival, Welcome Tea & Check In

15:30- 16:00: Retreat Orientation & Introduction

16:30 - 17:30 Osho Kundalini Meditation

17:30: Tea & Relaxation 

18:30 -20:00: Evening celebration, meditation & discourse

20:00: Dinner & silent night

Day 2: Body, Breath & Life Energy

9:00AM - Yoga & Pranayama (Conscious movement, breathing and body awereness)

10:00AM - VEGETARIAN YOGIC BREAKFAST 

11:30-13:00- Philosophy Discussion/ Silent Observation Meditation

13:00: VEGETARIAN LUNCH

14:00 - Self observation/ rest

15:30: Chakra sound meditation/ silent observation/ reiki healing

 16:30: Osho Kundalini meditation

18:30: Evening celebration meditation and discourse

20:00: Dinner & silent night

Day 3: Emotional Cleansing & Inner Release

7:30AM - Osho Dynamic Meditation (Release, Cleanse and energize the body and mind)

9:00AM - Yoga & Pranayama (Conscious movement, breathing and body awereness)

10:00AM - VEGETARIAN YOGIC BREAKFAST 

11:30-13:00- Philosophy Discussion/ Silent Observation Meditation

13:00: VEGETARIAN LUNCH

14:00 - Self observation/ rest

15:30 - No mind Osho gibberish meditation

16:30 - Osho Kundalini Meditation

17:30 - Tea & Rest

18:30: Evening celebration & meditation discourse

20:00 - Dinner & Silent Night.

Day 4: Chakra, energy & Healing

7:30AM - Osho Dynamic Meditation (Release, Cleanse and energize the body and mind)

9:00AM - Yoga & Pranayama (Conscious movement, breathing and body awereness)

10:00AM - VEGETARIAN YOGIC BREAKFAST 

11:30-13:00- Philosophy Discussion/ Silent Observation Meditation

13:00: VEGETARIAN LUNCH

14:00 - Self observation/ rest

15:30 - Reiki energy healing practice

16:30 - Osho Kundalini Meditation

17:30 - Tea & rest

18:30 - Evening Meditation & discourse

20:00 - Dinner & silent night 

Day 5 & 6 : Silence, Meditation & Higher Awareness ( A Deep Day of Inner Silence)

6:30AM - Wake up in complete silence

7:30AM - Osho Dynamic Meditation

8:30AM - Silent Vipasana Meditation

9:30AM - Sattwik vegetarian breakfast

11:30AM - Walking meditation in nature

1:00PM - Silent Lunch

1:30PM - Rest & contemplation

3:30PM - Advanced Witnessing Meditation

4:15PM - Herbal Tea & Silence

4:30PM - Osho Kundalini/ Silent/ Meditation

6:30PM - Evening Meditation/ Candle gazing meditation/ discourse

8:00PM: Silent dinner & rest

Day 7: Integration, Celebration & New Beginning

7:30AM - Osho Dynamic Meditation (Release, Cleanse and energize the body and mind)

9:00AM - Yoga & Pranayama (Conscious movement, breathing and body awereness)

10:00AM - VEGETARIAN YOGIC BREAKFAST 

11:30-13:00- Philosophy Discussion/ Silent Observation Meditation

13:00 VEGETARIAN LUNCH / Departure Happy Farewell.

Other Information is shared by Swami Basu if you require more info. Thank you for choosing Osho Divine zone Kathmandu's retreat. Love and blessings on the journey of your life.

We are running this course everyday, early booking is compulsory.

Included:

6 Nights/ 7 Days residential stay

Osho Dynamic & Kundalini

Daily yoga and meditation practice

Sound healing therapy

Tarot Reading 

1 day noble silent day

Reiki therapy.

Vipasana Meditation

Chakra & Energy Awerness

Nature & Walking Meditation

24 hours Wi-Fi

Hot & cold shower

3 delicious meals a day

Pick up drop facility from / to Thamel

COST:

Twin Bed Shared room: USD 550/person

Private Single room: USD 650/person

Availability: we are running the course all the day, but we wish early booking for the confirmation.

Contact us: + 977-9841564535

Whats up: + 977-9841564535

Email: basugauli@gmail.com