7DAYS HOLISTIC WELLNESS ADVANCE RETREAT

We offer you a complete holistic retreat that helps you to be complete relaxation and well-being. Through the body work and Energy work we prepare your ground for the higher experience of Meditation and silence that enables you to be ‘Yourself’.

The Program:

First Day

Check-in: 14:00 pm

Short hiking to the Village mountain

18:45- Evening meditation

20:00 -Dinner

Second Day: Entering to the inner world

07:00 - 08:00 - Prayer, Dynamic Meditation

08:00 - 9:00 - Kriya Yoga

09:00 - 10:00 Hatha Yoga

Breakfast

11:30 - 13:00 Philosophy discussion and Meditations

Lunch, Rest and Karma Yoga

16:30 - 17:30 - Kundalini meditation

18:45-20:00 - Evening Meditation

20:00- Dinner

Third Day: Experiencing the self love and healing

07:00 - 08:00 - Prayer, Dynamic Meditation

08:00 - 9:00 - Kriya Yoga

09:00 - 10:00 Hatha Yoga

Breakfast

11:30 - 13:00 Philosophy discussion and Meditations

Lunch, Rest and Karma Yoga

16:30 - 17:30 - Kundalini meditation

18:45-20:00 - Evening Meditation

20:00- Dinner

Fourth Day:

Experiencing the depth of Consciousness

07:00 - 08:00 - Prayer, Dynamic Meditation

08:00 - 9:00 - Kriya Yoga

09:00 - 10:00 Hatha Yoga

Breakfast

11:30 - 13:00 Philosophy discussion and Meditations

Lunch, Rest and Karma Yoga

16:30 - 17:30 - Kundalini meditation

18:45-20:00 - Evening Meditation

20:00- Dinner

Fifth Day: The day of transformation, a silent day

07:30 - 09:00 Prayer and therapeutic dynamic meditation and silence

09:00 - 10:00 Breakfast and sunbath

10:30 - 12:30 No-mind meditation and silence

13:00 - 15:30 Lunch and rest

15:30 - 16:30 Reiki healing receiving

Tea break!

17:00 - 18:00 Kundalini meditation

18:45-20:00- Evening meditation

20:00 – Dinner

Sixth Day: The day of Relaxed Awareness.

07:00 - 08:00 - Prayer, Dynamic Meditation

08:00 - 9:00 - Kriya Yoga

09:00 - 10:00 Hatha Yoga

Breakfast

11:30 - 13:00 Philosophy discussion and Meditations

Lunch, Rest and Karma Yoga

16:30 - 17:30 - Kundalini meditation

18:45-20:00 - Evening Meditation

20:00- Dinner

Seventh Day: Loving Kindness farewell day!

8:00 - 9:00 – Kriya Yoga

9:00-10:00 – Hatha Yoga

Breakfast

11:30- 13:00 – Loving Kindness meditation

Lunch and Departure.

Other Information is shared by Swami Basu if you require more info. Thank you for choosing Osho Divine zone Kathmandu's retreat. Love and blessings on the journey of your life.

We are running this course everyday, early booking is compulsory.

Included:

Daily yoga and meditation practice

Sound healing therapy

Reiki therapy.

Hara Massage therapy

24 hours Wi-Fi

Hot & cold shower

3 delicious meals a day

6 nights accommodation

Pick up drop facility from/to Thamel.

COST:

Twin Bed Shared room: USD 550/person

Private Single room: USD 650/person

Availability: we are running the course all the day, but we wish early booking for the confirmation.

Contact us: + 977-9841564535

Whats up: + 977-9841564535

Email: basugauli@gmail.com