If you have very short time during your stay in Nepal, then why not refresh yourself by living a night in the meditative energy field and do meditation and yoga. We hope even a night stay with us can inspire you much to live a happy and peaceful life ahead.The Buddha taught many different types of meditation, each designed to overcome a particular problem or to develop a particular psychological state. But the two most common and useful types of meditation are Mindfulness of Breathing (anapana sati) and Loving Kindness Meditation (metta bhavana)
First Day:
14:00 welcome and short hiking to the village mountain
16:00 Kundalini and Reiki healing for the emotional well-being
Open session.
18:40 – 20:00 – evening satsang celebration.
Second Day:
8:00 - 9:30 – Yoga and meditation
Breakfast
11:00- 12:00 –Philosophy and meditation
Departure.