Join this amazing retreat with Osho Divine Zone Kathmandu. This beautiful package is an opportunity to balance your body-mind-spirit with yoga, meditation and Reiki healing. To live in a Buddha-field and to practice meditation and healing can be a life changing experience.
Daily schedule
Day 1
- Check-in and welcome tea and briefing
- Before 15:30 Room arrangement or shower and rest
- 15:30 - 17:30 Reiki class
- 17:30 - 18:00 Herbal tea time
- 18:00 - 19:00 Dhyana yoga (meditation)
- 19:00 - 20:00 Dinner time
- 20:00 - 21:00 Satsang and celebration
- 21:00 Bedtime (light off)
Day 2
- 07:00 - 07:30 Wake up, yogic cleanse, herbal tea
- 07:30 - 09:00 Prayer, warm up, yoga asana
- 09:00 - 10:00 Breakfast time
- 10:00 - 13:00 Therapy, shower, internet, or cooking
- 13:00 - 14:00 Lunchtime
- 14:00 - 15:00 Relaxation and yoga Nidra
- 15:30 - 17:30 Reiki Deeksha and practice
- 17:30 - 18:00 Herbal tea time
- 18:00 - 19:00 Dhyana yoga (meditation)
- 19:00 - 20:00 Dinner time
- 20:00 - 21:00 Satsang and celebration
- 21:00 Bedtime (light off)
Day 3
- 07:00 - 07:30 Wake up, yogic cleanse, herbal tea
- 07:30 - 09:00 Prayer, warm up, yoga asana
- 09:00 - 10:00 Breakfast time
- 10:00 - 13:00 Therapy, shower, internet, or cooking
- 13:00 - 14:00 Lunchtime
- 14:00 - 15:00 Relaxation and yoga Nidra
- 15:30 - 17:30 Reiki Deeksha and practice
- 17:30 - 18:00 Herbal tea time
- 18:00 - 19:00 Dhyana yoga (meditation)
- 19:00 - 20:00 Dinner time
- 20:00 - 21:00 Satsang and celebration
- 21:00 Bedtime (light off)
Day 4
- 07:00 - 07:30 Wake up, yogic cleanse, herbal tea
- 07:30 - 09:00 Prayer, warm up, yoga asana
- 09:30 - 10:00 Reiki practice
- 10:00 - 10:30 Breakfast time
- 10:30 - 12:00 Shower or packed
- 12:00 Check out time