Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our body mind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions.
Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way.
- Osho Dynamic Meditation
- Osho Kundalini Meditation
- Osho No-mind Meditation
- Osho Dancing Meditation
- Osho Chakra Meditation
- Osho Nada Brahma Meditation
Program Itinerary
6-:7:00 am Silence sitting - sitting with nature ‘Herbal Tea break'
8- 9:00 am Second session Breakfast break
10: 30 -12:00 Silent walk and sitting meditation
1:00 pm Lunch break and rest
3:30 pm: Meditation session Tea break
5:00 pmMeditation
6:40 pm: Evening meditation
8:00 pm: Dinner